Our Yoga Classes

  • VINYASA YOGA

    Vinyasa Flow is a breath-led, energising practice that builds strength, flexibility and focus. At Very Yoga Dorking, we offer both warm and non-heated Vinyasa classes, suitable for all levels. Each session features a unique sequence shaped by the teacher’s style, helping you move mindfully, relieve stress and feel revitalised.

  • HATHA YOGA

    Warm and Renew Hatha Yoga offers a gently heated, grounding practice focused on mindful movement, breath and deep relaxation. Ideal for all levels, this class helps release tension, build steady strength and restore balance in both body and mind.

  • POWER YOGA

    Power Yoga is a strong, fast-paced practice that builds full-body strength, stamina and mental focus. Set to an energising flow, this class challenges you physically while helping to release stress and boost overall wellbeing

  • YOGA SCULPT

    A high-energy fusion of yoga, strength training and cardio. Using light weights and upbeat music, Yoga Sculpt tones the body, boosts metabolism and brings a fun, fitness-focused edge to your practice.

  • BEGINNERS YOGA

    A welcoming class for those new to yoga or returning after a break. Learn foundational poses, breathwork and simple flows in a supportive and relaxed setting. No experience needed.

  • YIN YOGA

    A slow, meditative practice where poses are held for longer to target deep connective tissues. Yin Yoga encourages stillness, flexibility and inner calm – perfect for rest, recovery and stress relief.

  • KUNDALINI YOGA

    Kundalini Yoga combines movement, breathwork, meditation and mantra to awaken energy and bring balance to body and mind. This uplifting practice helps reduce stress, increase vitality and deepen self-awareness.

  • YOGASANA

    Yoga Asana focuses on physical postures that build strength, flexibility and balance while calming the mind. Guided with breath and awareness, this deepened practice supports overall health, alignment and wellbeing.

  • BREATHWORK

    BREATHWORK

    A guided practice focused on conscious breathing techniques to calm the mind, release tension and support emotional balance. Ideal for all levels, Breathwork helps deepen self-awareness and reset the nervous system.

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